#TopTipsTuesday

Issue 270, 6 January 2026

"Time is intended to be spent and not saved." How are you going to choose to spend your time today and during 2026? This week's Top Tips Tuesday has a little inspiration to help you and your patients spend time wisely 💜 Enjoy!

 

Recommended infographic ⭐️

Happy mind. Happy life. 10 simple ways to feel great every day, something to consider as you plan your week from Dr Rangan Chatterjee

 

Research you can use 🔍

A Holistic Wellness Prescription for Parkinson's Disease: Evidence-Based Perspectives and Unmet Needs provides current evidence base on wellness and the holistic care of individuals with PD

Est. reading time: 35 minutes | Read Now

 

Article you can share 🤔

The short bursts of activity that could help you live longer shares some everyday activities could boost health and help you live longer

Est. reading time: 3 minutes | Read Now

 

Social post you should read 👀

Your brain is wired to focus on what's wrong, not what's right but this is a reminder that attention is trainable

 

Inspiration in the news 🗞

Why doing good also makes us feel good, during the holidays and beyond about the dopamine hit known as ‘helpers high and how small acts can change the world (and yours)

Est. reading time: 2 minutes | Read Now

 

The Latest from Physiopedia 🤩 

Global humanitarian partnership strengthens physiotherapy workforce across conflict and disaster zones about renewed partnership with Humanity & Inclusion, extending a collaboration that supports physiotherapists delivering care in some of the world’s most challenging contexts. 

Est. reading time: 3 minutes | Read Now

 

AI learning moment 🧠 

Ready-to-use AI prompt for clinical practice "I think my patient has frozen shoulder, please help me to plan my assessment to test this hypothesis"

Prompt optimised for working with the Physiopedia AI Assistant (PAI)

 
The Physiopedia Team
 
Physiopedia | Wikipedia for physiotherapy
Physiopedia Plus | Learning & AI Solutions
PAI | The Physiopedia AI Assistant
 
P.S. Catch more great content from us on social media, links here👇

 

You are receiving this email because you signed up to receive updates from Physiopedia, add us to your address book to make sure you don't miss an issue!

Physiopedia, 86–90 Paul Street, London, EC2A 4NE, United Kingdom