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#TopTipsTuesday

Issue 192, 23 July 2024

Welcome to our special issue Top Tips Tuesday as we prepare for the start of the Paris Summer Olympics and Paralympics 2024 later this week. We hope you are looking forward to the games as much as we are, and here are some resources to get you excited.

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Recommended infographics ⭐️

Paris 2024 pictograms check out these 62 pictograms representing the Olympic and Paralympic sports, which ones can you recognise?

View Now

Article to enjoy  😍

FROM SKY BROWN TO HARIMOTO MIWA AND QUAN HONGCHAN: MEET 10 OF THE TOP TEENS TO WATCH AT PARIS 2024 Meet 10 of the energetic athletes injecting youthfulness into the Olympic Games

Est. reading time: 8 minutes | Read Now

Relevant research 🎥

SLEEP TO SHINE – NEW TRENDS AND OLD ‘SECRETS’ A FOCUS ON OLYMPIC TRACK AND FIELD ATHLETES on the importance of sleep for athletes and strategies to optimise it

Est. reading time: 10 minutes | Read Now

Information you can use 👍

Beat the Heat: Optimise performance and reduce the risk of heat illness for recommendations to optimise performance and reduce the risk of heat illness during Paris 2024 and elsewhere

Est. reading time: 5 minutes | Read Now

Blogpost to make you think ✍️

Physical activity knows no age limit on how the Olympics provide a universal reminder: we must all move more

Est. reading time: 3 minutes | Read Now

The Latest from Physiopedia 🤩 

A Physiopedia perspective on Olympic sports and injuries, getting excited for Paris 2024 some fascinating facts about this year's games to get you ready for the start this week

Est. reading time: 2 minutes | Read Now

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would enjoy Top Tips Tuesday?

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