#TopTipsTuesday

Issue 251, 9 September 2025

This week is all about healthy ageing, in recognition of the theme from World PT Day yesterday. Get yourself some valuable learning here! 💜 Enjoy Top Tips Tuesday!

 

Recommended video ⭐️

UN decade of healthy ageing #AddingLifeToYears gives the story behind the UN Decade of Healthy Ageing and the world it envisions for current and future generations of older people

Watching time: 2 minutes | Watch Now

 

Resource you can learn from 🤓

Eating, drinking and ageing well is a healthy eating resource for older adults from the British Association of Dietitians

 

Quick exercise ideas 🏋️‍♀️

15 Minute Workout for Seniors gives a follow along workout for active older people

Watching time: 15 minutes | Watch Now

 

Infographic you can use 👍

Ageing and Health gives a short summary of what is needed for healthy ageing

 

Inspiration in the news 🗞

Est. reading time: 5 minutes | Read Now

 

The Latest from Physiopedia 🤩 

Learn more about healthy ageing and falls prevention with these resources on World PT Day 2025! with resources on falls prevention and frailty management you can learn from today

Est. reading time: 2 minutes | Read Now

 
The Physiopedia Team
 
Physiopedia | Wikipedia for physiotherapy
Physiopedia Plus | Learning & AI Solutions
 
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