#TopTipsTuesday

Issue 263, 18 November 2025

As the leaves change in the northern hemisphere we're learning about the impact on fall hazards of this beautiful season, along with reconsidering cardio intensity and manual therapy mechanisms plus visual impairment rehabilitation and one wheelchair project you maybe shouldn't replicate in clinic! 💜 Enjoy Top Tips Tuesday!

 

Recommended article 🌟

Why Your "Optimal" Zone 2 Training Might Be Holding You Back discusses a recent research review finding no evidence that Zone 2 is the best for positive health adaptations for most people

Est. reading time: 13 minutes | Read Now

 

Research to ponder 🔎

Est. reading time: 25 minutes | Read Now

 

Interesting item in the news 💪

Est. reading time: 10 minutes | Read Now

 

Podcast you can learn from 🎥

Low Vision from macular degeneration to everyday visual impairments, discussing how vision loss impacts patients and how therapy can help restore not just function, but confidence

Listening time: 30 minutes | Listen Now

 

Social post for fun 🦽

We Built a Drifting Wheelchair don't try this at home :-)

Watching time: 2 minutes | Watch now

 

The Latest from Physiopedia 🤩 

Here’s why you should join the PAI roadshow – launching this month! Starting 21 November 2025, the Physiopedia AI Assistant (PAI) roadshow takes off on a 3-month global journey – join us!

Est. reading time: 2 minutes | Read Now

 

AI learning moment 🧠 

Ready-to-use AI prompt for clinical reflection "Generate SMART goals for a knee replacement patient who wants to return to hiking"

Prompt optimised for working with the Physiopedia AI Assistant (PAI)

 

The Physiopedia Team
 
Physiopedia | Wikipedia for physiotherapy
Physiopedia Plus | Learning & AI Solutions
 
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