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#TopTipsTuesday

Issue 166, 23 January 2024

This week's Top Tips Tuesday has some thoughts on how kindness can be a powerful enabler for your clinical outcomes, as well as a strategy for pacing, research on reversing aging and some clincially practical hip exercises, among other things. We hope you enjoy today's issue!

Recommended tool 🔧

The traffic light system of pacing outlines a strategy for patients with ME/CFS but it can be applicable to anyone

Est. reading time: 2 minutes | View Now

Research to make you think 🔎

Healthy eating and activity reverse aging marker in kids with obesity, Stanford Medicine-led study finds from the effects of a 6-month healthy eating and exercise programme on average telomere length

Est. reading time: 5 minutes | Read Now

Publication you should read 📝

Ethics and governance of artificial intelligence for health gives guidance on large multi-modal models from the World Health Organization

Est. reading time: 2 hours | Read Now

Video you can use 📹

How to Improve your Hip Internal Rotation Mobility & Strength shows 5 mobility exercises & 3 strengthening exercises to improve lasting hip mobility

Est. watching time: 5 minutes | Watch Now

Infographic you can learn from ⭐️

How to read any room is a cheat sheet with text explanation on how to maximise your social intelligence

Est. reading time: 2 minutes | View Now

The Latest from Physiopedia 🤩 

Why kindness matters for elevating patient outcomes in rehabilitation practices about how kindness can be a powerful enabler for clinical outcomes

Est. reading time: 5 minutes | Read Now

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