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#TopTipsTuesday

Issue 300, 28 July 2026

Fall seven times, stand up eight, as the proverb goes. This week leans into that quiet resilience, from learning how to fall safely and keeping arthritic hips moving with a little more impact than you'd expect, to standing out in a sea of AI-written CVs. Worth getting back up for. 💜

Recommended research perspective ⭐️

If you have arthritis, these activities may lower hip-replacement risk gives a patient-friendly newsy review of new research into high impact exercise and running

Est. reading time: 5 minutes | Read Now

Video you can use 🎥

Recruiters can spot a ChatGPT CV in 2 seconds gives 5 steps to make sure your CV isn’t disregarded as AI before it even gets read

View Now

Quick exercise tip 🏋️‍♀️

How well can you (your parents) fall? has some lovely training ideas for this vital skill

Watching time: <2 minutes | Watch Now

Social post to make you smile 😊

PT and OT often confused, but this post highlights the differences and what makes them such a powerful team! 

View Now

Interesting item in the news 🗞️

How can you be tired yet wired? Blame your stone‑age brain on how tiredness does not always produce sleep automatically and that part of the reason lies in the biology of survival

Est. reading time: 4 minutes | Read Now

The Latest from Physiopedia 🤩 

Reflect in minutes not hours with Work Reflection from PAI shares a new feature of the Physiopedia AI Assistant to support reflection and learning

Est. reading time: 3 minutes | Read Now

AI learning moment 🧠 

Ready-to-use prompt for learning "Talk me through the stages of rehabilitation following hip replacement"

Prompt optimised for working with the Physiopedia AI Assistant (PAI)

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