Top Tips Tuesday - Issue 88, 2 August 2022

 

Whether making your life better means taking control of your pain, your diet, your mental health or your professional development then you might just find something useful below. We would love to know what you think - connect with us on social media or reply to this email to let us know if you find any of this week's tips useful.

 

 

Recommended video πŸ‘ 

Why things hurt is an old one but a good one - classic pain education and entertainment rolled into one from Dr Lorimer Moseley. Listening time: 15 minutes

 

Resources you will love 😍 
How to support someone with a mental health problem has practical tips for supporting others

 

Article you can learn from πŸ€“

The Mediterranean diet is a healthy diet - but it is not the only way to eat healthily with advice from the Association of UK Dietitians. Est. reading time: 5 minutes

 

Podcast to make you think πŸ€”

How to identify shoulder pain from pelvic health issues through case study learning with Jo Gibson. Listening time: 18 minutes

 

In the news, tips you can use ⭐️

Growing pains are real but experts can’t figure out what they are gives a quick summary of the topic. Est. reading time: 4 minutes

 

The Latest from Physiopedia πŸ€© 
Supporting the Development of Rehabilitation Education in Central Asia and Eastern Europe as part of Physiopedia's role in ReLAB-HS. Est. reading time: 2 minutes

 

 

Do you know anyone else who you think would enjoy Top Tips Tuesday? Send them this link to subscribe.

 

What will you learn this week?

The Physiopedia Team
 
Physiopedia | Wikipedia for physiotherapy
Physioplus | Online learning platform
Physiospot | News for the profession
 
 
FREE online course on Understanding the Rehabilitation Needs of Displaced Persons starts 5 September Register today to save your place! 
 
 
 
 
 
P.S. Catch more great content from us on social media, links hereπŸ‘‡
You are receiving this email because you signed up to receive updates from Physiopedia, add us to your address book to make sure you don't miss an issue!
 
Unsubscribe from this list
Physiopedia, 10 Queen St Pl, London EC4R 1BE, United Kingdom