#TopTipsTuesday

Issue 210, 26 Nov 2024

Are you working towards cognitive fitness? If you're not sure how then make sure you check out the podcast below to make you think. Let us know if there are any surprises in there for you 💜 Enjoy Top Tips Tuesday

 

Podcast to make you think 🎧

6 steps to cognitive fitness discusses a recent publication by Harvard Health that outlines 6 steps to maximise cognitive fitness, cognitive reserve, and overall mental health

Listening time: 18 minutes | Listen Now

 

Infographic your patients will love ❤️

Get up offa that thing: Desk stretches Ideas to reinvigorate the working day to keep moving little and often

 

Recommended article summary ⭐️

How to write the introduction of a scientific article gives a summary of an article about keeping it simple – well worth a look

Est. reading time: 2 minutes | Read Now

 

Fact sheet you can learn from ✍️

Why do I need calcium? this Food Fact Sheet from the Association of UK dietitians covers calcium requirements, food and drink sources and how to add it to diet

Est. reading time: 4 minutes | Read Now

 

Video you can use 🎥 

How to progress your plyometrics with rehab ideas you can use with your patients

Watching time: 2 minutes | Watch Now

 

The Latest from Physiopedia 🤩 

A successful Physiopedia collaboration promotes leadership for rehabilitation workforce development and education in Ukraine and provides a unique platform for Ukrainian Ministries, professional associations and training institutions to share, collaborate, discuss, inspire and motivate

Est. reading time: 3 minutes | Read Now

 

STUDENTS!

Get 50% discount off Physiopedia Plus – THE study companion for rehabilitation students
CLAIM YOUR STUDENT DISCOUNT

Do you know anyone else who you think 
would enjoy Top Tips Tuesday?
SEND THEM THIS LINK

Stay curious
The Physiopedia Team
 
 
Physiopedia | Wikipedia for physiotherapy
Physiopedia Plus | Online learning platform
Physiospot | News for the profession
 
P.S. Catch more great content from us on social media, links here👇

 

You are receiving this email because you signed up to receive updates from Physiopedia, add us to your address book to make sure you don't miss an issue!

Physiopedia, 10 Queen St Pl, London EC4R 1BE, United Kingdom