#TopTipsTuesday

Issue 165, 16 January 2024

The recommended podcast this week discusses the principle of reversibility and gives a whole load of actionable tips for exercising into later life. Can you guess the number one recommended exercise? Enjoy Top Tips Tuesday and let us know what you find useful – just hit reply to contact us.

 

Recommended podcast 🎧

Just One Long Thing - with Michael Mosley: Exercise Special with top tips for your patients to get maximum fitness for minimum effort

Listening time: 23 minutes | Listen Now

 

Clinically relevant research you can use 🔎

Frozen shoulder is a review of the topic including pathophysiology, differential diagnosis and management – you can use this article in your clinical practice!

Est. reading time: 38 minutes | Read Now

 

Infographics you'll love ⭐️

10 powerful visuals you need to see going into 2024! from imposter syndrome to making habits there's something to resonate with us all in here

Est. reading time: 1 minute | Read Now

 

Factsheet you can use 👍

9-Hole Peg Test is a patient-targetted simple factsheet to outline the 9-hole peg test to evaluate finger dexterity

Est. reading time: 2 minutes | Read Now

 

Blogpost to ponder ✍️

Est. reading time: 4 minutes | Read Now

 

The Latest from Physiopedia 🤩 

Physiopedia Plus 2023: Celebrating the top 10 highlights of how the Plus team are working to create the very best experiences for our members

Est. reading time: 10 minutes | Read Now

 

Do you know anyone else who you think 
would enjoy Top Tips Tuesday?

SEND THEM THIS LINK

Stay curious

The Physiopedia Team
 
 
Physiopedia | Wikipedia for physiotherapy
Physiopedia Plus | Online learning platform
Physiospot | News for the profession
 
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