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#TopTipsTuesday

Issue 261, 4 November 2025

This struck home! Physiotherapists are all about movement, but it's easy to forget just how important it is for all of us, every day. Follow the recommended social post this week for plenty more motivation like this 💜 Enjoy Tops Tips Tuesday!

Recommended podcast ⭐️

How to Differentiate Between Hip and Low Back Pain hosted by Mike Reinold discussing differentiating between hip and low back pain, and what may be the underlying cause versus the symptoms

Listening time: 12 minutes | Listen Now

Social post to ponder 🤔

Move like your life depends on it. Because it does. A few words from Howard Luks - he's worth a follow for much more inspiration and motivation for movement you can share with your patients

Est. reading time: <1 minute | View Now

Video you'll love 🎥

Beatboxing in real time is a functional MRI of a beatboxing individual 🤯

Watching time: 2 minutes | Watch Now

Research you can use 🔎

ACSM Expert Consensus Statement: Considerations and Recommendations for Prescribing Exercise and Designing Physical Activity Programs for People with Disabilities gives an evidence-based summary with practical recommendations

Reading time: 30 minutes | Read Now

Interesting item in the news 🗞

Does resistance training really improve your gut microbiome? this is the topic of a recent study with some interesting results worth a ponder

Reading time: 4 minutes | Read Now

The Latest from Physiopedia 🤩 

What does occupational therapy in action really mean? World OT Day 2025 is a shout out to all our OT colleagues from World OT Day last month

Est. reading time: 2 minutes | Read Now

AI learning moment 🧠 

Ready-to-use AI prompt for clinical practice "Help me with communication strategies for a stroke patient with aphasia"

Prompt optimised for working with the Physiopedia AI Assistant (PAI)

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