Top Tips Tuesday - Issue 11, 9 February 2021

Has anyone asked you that today? Because we all need to check in with ourselves and each other, at the moment more than ever. There's a lovely resource below for considering how to answer the question, something we can all use. That and plenty of other Top Tips below - we hope you find them useful this week.

Resources your patients can use πŸ‘

Footsteps Festival 2021 - a year-long celebration of living well with pain, with lots of resources that you can signpost patients to


Blog post that will give you insightπŸ€”

Managing Long-COVID: A respiratory physiotherapist's perspective Interesting observations and musings about treating this increasingly common condition. Est. reading time: 11 minutes


Recommended listeningπŸ‘‚

Positive encouragers: The Whyte man for the job ~ Prof Greg Whyte OBE On overcoming challenges and growing, with Physiotherapist Richmond Stace. Listening time: 1 hour 4 minutes


Infographic you needπŸ‘€

How are you? Stress first aid A really useful, simple tool for quickly reviewing your own and others' mental health


Research you can learn fromπŸ€“
Blended Learning is Effective for Physiotherapy Education Get the take-home messages from this new systematic review here. Est. reading time: 7 minutes



In case you missed it, last week's most popular Top Tip (518 of you clicked on it!) was the research summary of Progressive Tendon Loading Exercises for Patellar Tendinopathy. Why not spend 7 minutes checking it out today? That's it until next time!

The Physiopedia Team
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