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#TopTipsTuesday

Issue 194, 6 August 2024

Have you heard of strengthspan? This week's first article talks about the message of how important strength is across the whole lifespan and is well worth a read. We hope you enjoy this week's Top Tips Tuesday 💜

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Article to make you think ✍️

What you need to know about "strengthspan" on the importance of strength across all life stages and the importance of setting the foundations as early as possible

Est. reading time: 4 minutes | Read Now

Recommended video 🎥

Have you heard about the new WHO global data on physical activity? summarises new data on the topic with suggestions for action to address a growing problem with a link to full report

Watching time: 1 minute 25 seconds | Watch Now

Social post you can use 😍

This is Clarry, Clarry has Parkinson’s disease shows a novel exercise from a Parkinson’s group class focusing on balance, step height, motor and cognitive dual tasking and coordination

Watching time: <1 minute | Watch Now

Infographic you will love ⭐️

How to say no: The ultimate boundary setting cheatsheet is a guide to taking back control of your time

View Now

In the news, something to think about 🗞️

Maggie Aderin-Pocock on diversity: ‘It’s hard to find an argument against it’ on dealing with racism, tapping into dyslexia’s hidden powers and inspiration to pursue science careers

Est. reading time: 7 minutes | Read Now

The Latest from Physiopedia 🤩 

Physiopedia supports Egyptian physiotherapist’s CPD in new hybrid training programme on how Egyptian physiotherapists are increasingly turning to Physiopedia to enrich their knowledge and skills

Est. reading time: 3 minutes | Read Now

Achieve clinical excellence through online courses, webinars and resources from Plus by Physiopedia

All back issues of Top Tips Tuesday available for
free on Physiopedia 

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