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#TopTipsTuesday

Issue 176, 2 April 2024

How we spend our time day to day can shape our whole lives, and this week's recommended video gives a sobering take on how much is given to technology. Let us know what you think of this, and the other articles in this week's Top Tips Tuesday.

Recommended presentation 🖥️

The Battle for Your Time: Exposing the Costs of Social Media asks if we truly comprehend how much of our time and attention is given to technology and shares ideas on how to create healthy digital habits

Watching time: 11 minutes | Watch Now

Infographic you can use 👍

Exercise During Cancer Treatment - A Key Factor in Reducing Hospitalisation give a bitesize digest of a recent systematic review including a nice summary infographic

Est. reading: 3 minutes | Read Now

Research to make you think 🔎

Landmark study links microplastics to serious health problems finding that people who had tiny plastic particles lodged in a key blood vessel were more likely to experience heart attack, stroke or death during a 3-year study

Est. reading: 5 minutes | Read Now

Social thread you will love 🧵

Clinical Tests for Peripheral Arterial Disease outlines physical tests to aid with identifying possible vascular leg pain 

Est. time: 3 minutes | View Now

Video you can learn from 🎥

These body parts were named after people gives a humerous anatomy fix for the day

Watching time: 13 minutes | Watch Now

The Latest from Physiopedia 🤩 

Top Contributor March 2024 | Kateryna Tymruk-Skoropad recognising this key player of our Plus team in improving rehabilitation education in Ukraine

Est. reading time: 3 minutes | Read Now

Do you know anyone else who you think 
would enjoy Top Tips Tuesday?

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