#TopTipsTuesday

Issue 218, 21 Jan 2025

A focus of the work of many rehabilitation professionals is on helping people to feel stronger, in many different ways. This week's issue of Top Tips Tuesday has some ideas for building muscle – hope you find it useful 💜 Enjoy Top Tips Tuesday

 

Recommended social post ⭐️

A favorite pre-gait exercise gives a video example of how to lengthen step, increase balance over prosthesis and prepare for taking the next step

Watching time: <1 minute | View Now

 

Resources you can use ❤️

I want to feel stronger patient resources for maintaining and improving strength

 

Video to make you think 🎥

Compressed Neck Posture Opens Airway dynamic MRI of the airway with various head and neck positions demonstrating why basic airway maneuvers save lives! 

Watching time: <1 minute | Watch Now

 

Infographic you can learn from 🔎 

The CALM trial results at a glance showed findings that lifestyle counselling was non inferior to psychotherapy for low grade depression

Est. reading time: 1 minute | View Now

 

In the news, something you can use 🗞️

The Complete Guide to Deadlifts on which muscles the deadlift works and the different types of deadlift we might want to add to strength-training routines

Est. reading time: 12 minutes | Read Now

 

The Latest from Physiopedia 🤩 

Est. reading time: 2 minutes | Read Now

 

The Physiopedia Team
 
 
Physiopedia | Wikipedia for physiotherapy
Physiopedia Plus | Online learning platform
 
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