#TopTipsTuesday

Issue 191, 16 July 2024

Good morning and welcome to Tuesday! Maybe start today with 15 morning habits to avoid in the tip below and get your day off to a great start!

 

Enjoy this week's Top Tips Tuesday 💜

 

Recommended blogpost ⭐️

What causes muscle cramps in exercise? is an informative read covering some of the hypotheses for the causes of cramp

Est. reading time: 5 minutes | Read Now

 

Research to ponder 🔎

Est. reading time: 26 minutes | Read Now

 

Video for something different 🎥

How Ballerinas Customize Their Pointe Shoes is a short insightful film into the world of ballerinas and their shoes

Watching time: 5 minutes | Watch Now

 

Infographic you can learn from 👍

15 morning habits to avoid gives ideas for starting your day well based on the assumption that the morning is your foundation for a productive day ahead

 

Article to make you think 🗞️

How climate change is hitting Europe: three graphics reveal health impacts highlighting a growing body of research revealing the deaths and diseases linked to rising temperatures across the continent

Est. reading time: 5 minutes | Read Now

 

The Latest from Physiopedia 🤩 

Physiopedia and the International Society for Prosthetics and Orthotics sign MoU Are you member of the ISPO? If so you can now access all the professional development resources on Physiopedia Plus (Plus) with a 30% discount!

Est. reading time: 3 minutes | Read Now

 

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Stay curious
The Physiopedia Team
 
 
Physiopedia | Wikipedia for physiotherapy
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