#TopTipsTuesday

Issue 279, 3 March 2026

Growth often lives on the other side of the tasks we’ve been avoiding. While tackling a complex new clinical concept or refining a difficult skill feels demanding in the moment, that effort is exactly what builds your future confidence and ease in practice. Take a small step today toward the learning that feels a bit "hard" and your future self will thank you for the clarity it brings💜 Enjoy Top Tips Tuesday

 

Recommended infographic⭐️

MORE ON SCAPULAS about when scapula dyskinesis might matter, with some warning signs to look out for from the Sports Physio

 

Quick exercise ideas 🏋️‍♀️

Plymotric exercises. Strong legs ≠ fast legs. Reactive legs do. 💣 gives simple ideas you can use with your runners 

Viewing time: <2 minutes | Watch Now

 

Social post you can use 🔍

7 things that feel hard but avoiding them only makes them harder on how doing hard things actually makes your life easier

Est. reading time: 1 minute | Read Now

 

Video you can learn from 🎥

Day 30: OT tips and tricks for wheelchair prescription: When to start wheelchair use about giving kids the right start to life (and check back for previous days for plenty of other tips too)

Watching time: 3 minutes | Watch Now

 

Inspiration in the news 🗞️

Good news from around the world that nobody is talking about for when it feels like your feed is full of bad news

Est. reading time: 2 minutes | Read Now

 

The Latest from Physiopedia 🤩 

Bringing the world’s largest physiotherapy resource to your clinic for free – don’t miss out! please help us to spread the word about the free Physiopedia app

Est. reading time: 5 minutes | Read Now

 

AI learning moment 🧠 

Ready-to-use AI prompt for education "Develop a curriculum for second-year physiotherapy students on Assistive Technology provision"

Prompt optimised for working with the Physiopedia AI Assistant (PAI)

 

The Physiopedia Team
 
Physiopedia | Wikipedia for physiotherapy
Physiopedia Plus | Learning & AI Solutions
PAI | The Physiopedia AI Assistant
 
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