Top Tips Tuesday - Issue 21, 20 April 2021

How do you feel about success? Is it about perseverence? There are some great tips below to help you to get beyond "pretty good", we hope you find something useful in thie week's Top Tips Tuesday.
 

 

Infographic to make you think πŸ€”

A hierarchy of rethinking styles Are you a critical thinker or a scientist? Have your eyes opened with this simple infographic

 

Blog post that's worth a read πŸ‘€

ITB Syndrome/Runner’s Knee – Facts Or F(r)iction a useful myth-busting blogpost via Physiotutors. Est reading time 5 minutes

 

Recommended listening πŸŽ§

Critiquing Therapeutic Exercise from Dr Jenny Setchell and the Long Covid Physio Podcast Team. Listening time: 47 minutes

 

Resources you can use πŸ€“

Staying Active and On Your Feet - great falls awareness patient resource booklet also available as PDF translated into Arabic Chinese, Greek, Italian and Vietnamese

 

Research you can learn from πŸ€―

There is No Evidence to Support Using Elastic Tape to Treat Knee Osteoarthritis with clinical takeaways for you. Est reading time: 3 minutes

 

 

Not forgetting the most-read article from last week - Ten Low Back Pain Facts
 
How will you move towards success this week?
The Physiopedia Team
 
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