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#TopTipsTuesday

Issue 175, 26 March 2024

Did you sleep well last night? As rehabilitation professionals we all advocate for the benefits of sleep, but have you heard of sleep justice, and what message should we be communicating? Listen to this week's recommended podcast for plenty to mull over on the topic. Enjoy this week's Top Tips Tuesday!

Social thread you will love 🧵

Communication 🎥’s - a thread Practical tips for new+experienced MSK clinicians on unhelpful/helpful messages and navigating tricky conversations

View Now

Recommended podcast 🎧

Sleep justice and sleeplessness discusses ideas around our ability to enjoy a good night's sleep being related to societal inequalities

Listening time: 44 minutes | LIsten Now

Research you can use 🔎

New Findings on Walking and Running discusses a novel exercise approach based on Japanese research on interval walking training for older people

Watching time: 28 minutes | View Now

Report to make you think 🤔

The Mental State of the World Report provides a fascinating view of the evolving mental wellbeing of the global Internet-enabled population and is available in English and Spanish

Est. reading time: 30 minutes | Read Now

Video to make you go 😲

Mind controlled prosthetics is a lovely short visual example of this amazing technology

Watching time: <1 minute | Watch Now

The Latest from Physiopedia 🤩 

The connected physiotherapist: How telemonitoring, wearables and IoT devices will revolutionize rehab about a future where precision, personalisation, and patient empowerment are not just ideals but everyday realities.

Est. reading time: 3 minutes | Read Now

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would enjoy Top Tips Tuesday?

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