This affirmation is one of many you'll find in the infographic on growth mindset self talk in this week's top tips. It jumped out for us as something to highlight in this week's issue. Whether it's in paediatrics or care of the older person, or when navigating our own careers, some good affirmations can really help along the way. Enjoy these new things this week!
Podcast you will learn from 🎧
Exploring physical exercise prescription with Dr. Jane Thornton presents the latest research, specifically through the WHO guidelines. Listening time: 15 minutes
In the news 📰
Muscles lose their smallest, most basic building blocks after stroke and there is plenty of clinical interest in this research-based news article. Est. reading time: 4 minutes
Infographic you will love😍
Growth mindset self talk - an ABC of affirmations you can learn from - pin this on your wall!
Twitter account to follow 👀
@PhDPhysios is a new twitter account with the aim of supporting physiotherapists undertaking a PhD - keep an eye on resources here
Research you can use 👍
Is Manual Therapy a Useful Tool When Treating Knee Osteoarthritis? Get the clinical implications of this recent research. Est. reading time: 4 minutes
What will you learn today?
