Top Tips Tuesday - Issue 42, 14 Sep 2021

This affirmation is one of many you'll find in the infographic on growth mindset self talk in this week's top tips. It jumped out for us as something to highlight in this week's issue. Whether it's in paediatrics or care of the older person, or when navigating our own careers, some good affirmations can really help along the way. Enjoy these new things this week!



Podcast you will learn from πŸŽ§

Exploring physical exercise prescription with Dr. Jane Thornton presents the latest research, specifically through the WHO guidelines. Listening time: 15 minutes


In the news πŸ“°

Muscles lose their smallest, most basic building blocks after stroke and there is plenty of clinical interest in this research-based news article. Est. reading time: 4 minutes


Infographic you will love😍

Growth mindset self talk - an ABC of affirmations you can learn from - pin this on your wall!


Twitter account to follow πŸ‘€

@PhDPhysios is a new twitter account with the aim of supporting physiotherapists undertaking a PhD - keep an eye on resources here


Research you can use πŸ‘ 
Is Manual Therapy a Useful Tool When Treating Knee Osteoarthritis? Get the clinical implications of this recent research. Est. reading time: 4 minutes 



Not forgetting the most-read article from last week - Use Strength Training To Reduce Falls Risk
What will you learn today?
The Physiopedia Team
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