Top Tips Tuesday - Issue 17, 23 March 2021

Does this quote ring true for you? It's often easier to keep doing things the same, but to really progress perhaps we need to change things a little. We hope to bring you some ideas that might just change your thoughts on something this week.
 
 

Infographic you will love😍

How can we better promote physical activity to the public through messaging? Great infographic with associated blog. Est. reading time: 3 minutes

 

Recommended podcast👍

The Clinician Revealed Podcast with Dr. Lee Herrington with some key messages for aspiring sport Physiotherapists. Listening time: 73 minutes

 

Twitter feed that's worth a read 🤓

10 take-home messages about stroke and upper limb retraining from Dr. Annie McCluskey for some quick summary points. Est. reading time: <1 minute

 

Research to make you think🤔

What Treatments Work for Migraine, Tension-Type and Cervicogenic Headache? article summary. Est. reading time: 5 minutes

 

In the news, tips you can use📰

Stanford researchers identify four causes for ‘Zoom fatigue’ and their simple fixes I think this is something we could all do with. Est reading time: 8 minutes

 
 
Not forgetting the most-read article from last week - 10 Sciatica Facts.

 

 
Do something different this week!
The Physiopedia Team
 
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