#TopTipsTuesday

Issue 152, 24 October 2023

Sound advice for all – and there are lots of tips for incorporating mindful breath into our daily lives in the recommended article below, check it out. And then breathe. And then soak up all the other top tips in this weeks issue🤩

 

Document you can use 📑

Promoting physical activity for older people: a toolkit for action on why physical activity is important, how to meet the needs of older people and ensure environments support physical activity

Est. reading time: 45 minutes | Read Now

 

Video your patients will love 📹

Looking after your baby when you have De Quervain's is a patient-focused practical technique video you can use alongside your rehabilitation plan

Watching time: 4 minutes | Watch Now

 

Infographic you can learn from ⭐️

Ankle anatomy showing some lesser-shared angles of this complex joint to help you understand the anatomy and function

 

Recommended article 📝

Occupational Therapy and Mindfulness in Health and Social Care Settings on the relationship between mindfulness and occupational therapy, this article full of practical tips you can use for yourself and others

Est. reading time: 8 minutes | Read Now

 

In the news, tips you can use 🗞️

The PARA Method: The Simple System for Organizing Your Digital Life in Seconds might just help you to get all those digital files in order

Est. reading time: 10 minutes | Read Now

 

The Latest from Physiopedia 🤩 

The next Physiopedia volunteer orientation course is for ALL rehabilitation professionals! If you've ever thought of joining Physiopedia then now is the time! We are recruiting any and all rehab professionals to our next course – join us!

Est. reading time: 2 minutes | Read Now

 

Do you know anyone else who you think 
would enjoy Top Tips Tuesday?
SEND THEM THIS LINK

Stay curious
The Physiopedia Team
 
 
Physiopedia | Wikipedia for physiotherapy
Physiopedia Plus | Online learning platform
Physiospot | News for the profession
 
P.S. Catch more great content from us on social media, links here👇

 

You are receiving this email because you signed up to receive updates from Physiopedia, add us to your address book to make sure you don't miss an issue!

Physiopedia, 10 Queen St Pl, London EC4R 1BE, United Kingdom