#TopTipsTuesday

Issue 113, 24 January 2023

Confidence is practice - we love the sentiment that confidence is not just an attribute we either have or don't have. Check out the Instagram resource below for a brief and practical exploration of the psychology of confidence. We hope you enjoy this and all of the Top Tips this week!

 

Infographic you can use ⭐️

Physical activity reduces risk of osteoarthritis for those with obesity gives specific guidelines for patients, from the Amercian College of Sports Medicine

 

Research to make you think 🧐

Exercise-Based Knee and Anterior Cruciate Ligament Injury Prevention new clinical practice guidedlines for athletes

Est. reading time: 36 minutes | Read Now

 

Video you can learn from 📹

Popeye's sign is a visual summary of the classic sign of a proximal biceps tendon rupture

Watching time: 1 minute | Watch Now

 

Resource you will love 😍

CONSENSUS Evidence-Based Answers, Faster uses study results and AI to answer questions trying to find the best evidence - use wisely!

 

Instagram post that's worth a read 👀 

Let's talk about confidence for insight into the psychology behind confidence and how to improve yours

Est. reading time: 1 minute |View Now

 

The Latest from Physiopedia 🤩 

Top Contributor Jan 2023 | Ewa Jaraczewska Meet Ewa - a dynamic member of our team and one of our key resource hunters for Top Tips Tuesday!

Est. reading time: 3 minutes | Read Now
 

Do you know anyone else who you think 
would enjoy Top Tips Tuesday?
SEND THEM THIS LINK

How will you build resilience this week?
The Physiopedia Team
 
 
Physiopedia | Wikipedia for physiotherapy
Physiopedia Plus | Online learning platform
Physiospot | News for the profession
 
P.S. Catch more great content from us on social media, links here👇

 

You are receiving this email because you signed up to receive updates from Physiopedia, add us to your address book to make sure you don't miss an issue!

Physiopedia, 10 Queen St Pl, London EC4R 1BE, United Kingdom