#TopTipsTuesday

Issue 266, 9 December 2025

This week our resources include an article considering the therapeutic benefits of Tai Chi – an ancient practice that's gaining recognition in modern rehabilitation and we'd love to know if you've used or recommended it in your clinical practice 💜 Enjoy Top Tips Tuesday!

 

Recommended blogpost ⭐️

Tai Chi for Parkinson’s: Meditation and Balance in Motion gives a nice summary to help you to support your patients

Est. reading time: 5 minutes | Read Now

 

Micro CPD you can use 🎧

Red Flags for Cancer is a quick 2-minute reminder of the key features you're looking for.

Listening time: <3 minutes | Listen Now

 

Research to ponder 🤔

Air Pollution Exposure and Muscle Mass and Strength Decline in Older Adults: Results From a Swedish Population–Based Study suggests that long-­ term exposure to moderate levels of ambient air pollutants may accelerate declines in lower limb strength and physical performance in older adults

Est. reading time: 40 minutes | Read Now

 

Quick exercise idea 🏋️‍♀️

Balance & coordination activity with cones🙌🏼 Quick tips for awesome rehab ideas you can use with all sorts of patients

Watching time: 2 minutes | Watch Now

 

Interesting item in the news 🗞

Science confirms hand gestures make you seem more persuasive summarises a recent study suggesting that certain hand gestures really do make people seem more competent and persuasive

Est. reading time: 2 minutes | Read Now

 

The Latest from Physiopedia 🤩 

What physiotherapists need to understand to get the most out of AI check out our free summary of what you need to know about AI in physiotherapy

Est. reading time: 4 minutes | Read Now

 

AI learning moment 🧠 

Ready-to-use AI prompt for clinical education "Could you simulate a job interview with me for a junior physiotherapist position where you ask me 5 questions, one at a time?"

Prompt optimised for working with the Physiopedia AI Assistant (PAI)

 
The Physiopedia Team
 
Physiopedia | Wikipedia for physiotherapy
Physiopedia Plus | Learning & AI Solutions
 
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