#TopTipsTuesday

Issue 268, 23 December 2025

Almost everything will work again if you unplug it for a few minutes, including you...this quote seems especially relevant as we close out a busy year with a reminder that rest and recovery aren't just for our patients. We hope you enjoy this week's Top Tips Tuesday💜 

 

Recommended podcast 🎧

How NOT to fall on your face with AFOs is an interesting podcast about referring for an AFO in the outpatient orthopaedic practice with 5 case scenarios

Listening time: 12 minutes | Listen Now

 

Research to make you think 🔍

Evaluation of YouTube videos as a source of information in traumatic brain injury rehabilitation: A cross-sectional study worth a read given the significant role of social media platforms in educational outreach for rehabilitation

Est. reading time: 20 minutes | Read now

 

Video you can learn from 🤔

8 standing exercises to improve your balance for stability, coordination and proprioception without gym or equipment

Watch time: 2 minutes | Watch Now

 

Social post you can use 🏃

Average time to recovery from common run related injuries a reminder that the most effective recovery takes time and cannot be forced or rushed

Est. reading time: 2 minutes | Read Now

 

Interesting item in the news 🗞

Dog with titanium paws inspires Ukrainian war veterans in rehab about Lavr, a Ukrainian dog fitted with titanium prosthetic front paws helping war veterans recover at a rehabilitation center in Kyiv

Watching time: 1 minute | Watch Now

 

The Latest from Physiopedia 🤩 

WHO Learning on TAP platform launches this week! the free online learning platform, a collaboration between the World Health Organization (WHO) and Physiopedia, launched Friday 12 December on Universal Health Coverage Day

Est. reading time: 3 minutes | Read Now

 

AI learning moment 🧠 

Ready-to-use AI prompt for clinical education "Please behave as a physiotherapy mentor at the University and  give me a knowledge check on low back pain. Can we do one question at a time and please give me feedback on my answer"

Prompt optimised for working with the Physiopedia AI Assistant (PAI)

 
The Physiopedia Team
 
Physiopedia | Wikipedia for physiotherapy
Physiopedia Plus | Learning & AI Solutions
 
P.S. Catch more great content from us on social media, links here👇

 

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