#TopTipsTuesday

Issue 156, 21 November 2023

Read about why it can be beneficial to say no – and how to do it well – in the fifth tip below. Also some free yoga resources and interesting facts about the skeleton you probably didn't know...enjoy this week's Top Tips Tuesday!

 

Recommended video resources 📹

Yoga with Adriene: Welcome home is a free 30-day yoga course you can share with your patients, and one of many available on this excellent YouTube channel

 

Research to make you think 🔎

Brain networks encoding memory come together via electric fields, study finds gives a summary of research about synaptic plasticity and how it may be manipulated to one day help patients rewire faulty circuits

Est. reading time: 5 minutes | Read Now

 

Article you can use 👍

How to improve the quality of a selfie video to facilitate motion analysis explains simple tips to improve the quality and standardise the process of capturing selfie videos to facilitate the motion analysis process

Est. reading time: 6 minutes | Read Now

 

Infographic you will love 😍

What are our skeletons made of? Fascinating summary exploring the biochemistry of our bones

 

In the news, something to think about 🗞️

How to Say No on healthy and necessary techniques for effectively saying no

Est. reading time: 8 minutes | Read Now

 

The Latest from Physiopedia 🤩 

Est. reading time: 2 minutes | Read Now

 

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Stay curious
The Physiopedia Team
 
 
Physiopedia | Wikipedia for physiotherapy
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