#TopTipsTuesday

Issue 223, 25 Feb 2025

Can you start your Tuesday expressing gratitude? Just one of the self care tips for busy professionals recommended in today's second resource. Go on, try it! 

💜 Enjoy this week's Top Tips Tuesday

 

Recommended video ⭐️

What are the building blocks of health and wellbeing? on how our health is shaped by the world around us – from the UK but relevant globally

Watching time: <2 minutes | Watch Now

 

Infographic you can use 👍

Self-Care Tips for Busy Professionals from one of our Physiopedia friends – which self-care tips resonate with you?

 

Article to make you think ✍️

This is your brain on brain rot. Any questions? a fascinating look at what happens to our bodies with a misguided dopamine reward system

Est. reading time: 6 minutes | Read Now

 

Social post you can learn from 🤓

Tendon healing time with considerations for different tendons and rehab ideas for different stages of Achilles tendon healing

 

In the news, tips you can use 🗞️

Est. reading time: 6 minutes | Read Now

 

The Latest from Physiopedia 🤩 

Behind the scenes: Six steps to a Physiopedia page describes the unique collaborative approach that’s transforming how rehabilitation knowledge is shared globally

Est. reading time: 2 minutes | Read Now

 

 

Physiopedia is your comprehensive online reference written by rehabilitation professionals. 

 

💜Always free,

everywhere in the world 🌍
ASK PHYSIOPEDIA
The Physiopedia Team
 
 
Physiopedia | Wikipedia for physiotherapy
Physiopedia Plus | Online learning platform
 
 
P.S. Catch more great content from us on social media, links here👇

 

You are receiving this email because you signed up to receive updates from Physiopedia, add us to your address book to make sure you don't miss an issue!

Physiopedia, 10 Queen St Pl, London EC4R 1BE, United Kingdom