Do you feel confident responding with psychological first aid? We found lots of useful take away messages in the Stronger Together resources below, designed to support those after a crisis situation - we hope you find them useful too, along with our other top tips this week.
Resources we think you'll love π
Stronger Together 2020 An initiative from the Pan American Health Organization (PAHO) about positive coping strategies after a crisis.
An email you will learn from π€
How bad are the dermatomes? Issue of The Sciatica Newsletter, with complex research and ideas distilled into clinically useful musings by Tom Jesson.
Research to make you think π€
And finally...something festive π
That's it for this week, but we will be back next Tuesday with more top tips.