#TopTipsTuesday

Issue 161, 26 December 2023

For this very last Top Tips Tuesday of 2023 we are sharing the tips that you, our readers, were most interested in over the year. Enjoy this round up of the year's tips for rehabilitation professionals and we will be back next week with more resources and ideas to start 2024!

1. Video you loved 🎥

3 standing mid back mobility exercises you can do from anywhere! has simple ideas you can use with patients with stiffness through their upper/mid back

Watching time: 15 seconds | Watch Now

2. Blogpost you learnt from 📝

Tissue healing times, and what it means for you has a nice sumnmary infographic with accompanying blogpost

Est. reading time: 8 minutes | Read Now

3. Infographic you used 😍

Hip pain chart attempts to map the different pain areas in the hip, and would be a useful differential diagnosis tool

4. Infographic your patients loved 😍

Cognitive exercises is a handout for clinicians, patients, and caregivers to improve and maintain cognition as they age

5. Social post that made you think 🤔

Six wierd physical symptoms that could actually be anxiety gives a brief summary of some physical symptoms of anxiety

Est. reading time: 2 minutes | Read Now

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would enjoy Top Tips Tuesday?
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Stay curious
The Physiopedia Team
 
 
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