View email in your browser | Unsubscribe

#TopTipsTuesday

Issue 301, 4 August 2026

We stay active when we stay connected. This week looks at social frailty, what really counts as healthy movement, and the surprising truths behind a long life. 💜 Enjoy Top Tips!

Recommended podcast ⭐️

We Stay Active When We Stay Connected considers how movement is about far more than muscles, mobility or exercise programmes and introduces the idea of social frailty

Listening time: 58 minutes | Listen Now

Quick exercise tip 🏋️‍♀️

How to Romanian deadlift has a physio explain how to teach good technique for this popular exercise

Watching time: <1 minute | Watch Now

Research summary you can learn from 🔍

Artificial Intelligence ECG Model Identifies Patients at Higher Risk for Sudden Cardiac Death outlines a deep learning model trained on ECGs that can identify patients at elevated risk for sudden cardiac death

Est. reading time: 3 minutes | Read Now

Video to make you think 🎥

Why AI Agents are either the best or worst thing we’ve ever built gives an interesting insight into AI agents 

Watching time: 20 minutes | Watch Now

Interesting item in the news 🗞️

Why everything you think you know about longevity is wrong is a book review that's full of intrigue about centenarians, 'blue zones' and ageing secrets and lies

Est. reading time: 4 minutes | Read Now

The Latest from Physiopedia 🤩 

Rethinking what counts as healthy movement explains a new framework published in Nature Medicine that argues that not all physical activity is equal

Est. reading time: 3 minutes | Read Now

AI learning moment 🧠 

Ready-to-use AI prompt "Please explain the different kinds of deadlift in a patient-friendly way"

Prompt optimised for working with the Physiopedia AI Assistant (PAI)

You are receiving this email because you signed up to receive updates from Physiopedia, add us to your address book to make sure you don't miss an issue!

Unsubscribe from this list

Physiopedia, 86–90 Paul Street, London, EC2A 4NE, United Kingdom